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30 Day Fitness Challenges - BodyWeight Workouts for Weight loss


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نمط الحياة اللياقة الصحية &
المطور: mohamed akerkaou
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The 30 Day Fitness Challenge app have a 18 Challenges that are a great way to lose weight, tone up your body, learn new exercise techniques and change your workout routine! They are all achievable for both men & women of all ages.

The Challenges are :

- 30 Day Abs challenge
- 30 Day Core challenge
- 30 Day Abs/Squat challenge
- 30 Day Squat challenge
- 30 Day Extreme Squat challenge
- 30 Day Plank challenge
- 30 Day Cardio challenge
- 30 Day Burpee challenge
- 30 Day Triceps challenge
- 30 Day Strong Arms challenge
- 30 Day Push-ups challenge
- 30 Day Butt challenge
- 30 Day Beach Body challenge
- 30 Day Homerun challenge
- 30 Day Running challenge